From #1 New York Times bestselling author and children's yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptanceNumber one New York Times bestselling author and children's yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness ...
Read More
From #1 New York Times bestselling author and children's yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptanceNumber one New York Times bestselling author and children's yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.With humor, heart, and disarming vulnerability, Verde shares stories from her life as a parent, a person, and a coffee addict on a journey toward self-acceptance. She reveals her missteps and her greatest moments of joy-from supporting one of her children through a mental health struggle, and another through gender affirmation; to losing her father and reconnecting with her mother; to the immense pain and pride of preparing to send her three teenagers off to college and facing an empty nest.Woven throughout the book are mantras reminding readers to speak to themselves with compassion, with the ultimate goal of living, loving, and parenting from a place of freedom and authenticity. Verde's message is that we must all be the authors of our own inner dictionaries, filling them with words of self-love. We must listen to the voice that is telling us that we are worthy. And we must let these words become our story.
Read Less
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $1.39, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $1.39, new condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $1.50, very good condition, Sold by Bookmonger.Ltd rated 5.0 out of 5 stars, ships from Hillside, NJ, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $1.63, very good condition, Sold by Good Books Will Follow rated 4.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $2.19, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $2.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $2.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $2.19, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $3.16, like new condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2023 by Harry N. Abrams.
Add this copy of Say One Kind Thing: Lessons in Acceptance, Love, and to cart. $3.16, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2023 by Harry N. Abrams.
