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Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

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Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age - Prall, Jason
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The secrets to a longer, happier life. Achieve healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition and mental health. People from the 'blue zones' are well known for their long-lived, healthy populations. Through his docuseries The Human Longevity Project, Jason Prall sought not only to reveal the secrets of the blue zone elders but also to understand the scientific grounding behind their wisdom. He interviewed dozens of experts in fields as diverse as epigenetics, emotional trauma ...

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Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age 2023, Hay House

ISBN-13: 9781401958411

Trade paperback

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age 2022, Hay House

ISBN-13: 9781401958398

Hardcover

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age 2022, Hay House UK Ltd, London

ISBN-13: 9781788179447

Paperback