From Junk Food to Joy Food provides an innovative solution to eating the most popular comfort foods, such as Buffalo Wings, Strawberry Cheesecake and Chocolate Chip Ice Cream, and still feeling light, alive and healthy instead of bloated, heavy and lethargic. Nutrition expert Joy Bauer lays out the secrets to transforming everyone's favourite meals into healthier versions. With a few simple tweaks, readers can create sumptuous dishes with the flavours and textures they crave but without the negative side effects. Instead of ...
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From Junk Food to Joy Food provides an innovative solution to eating the most popular comfort foods, such as Buffalo Wings, Strawberry Cheesecake and Chocolate Chip Ice Cream, and still feeling light, alive and healthy instead of bloated, heavy and lethargic. Nutrition expert Joy Bauer lays out the secrets to transforming everyone's favourite meals into healthier versions. With a few simple tweaks, readers can create sumptuous dishes with the flavours and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and much more. Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks - but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It's all possible when you turn your favorite Junk food into Joy food.
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Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.09, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2016 by Hay House.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.55, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Hay House.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.60, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2016 by Hay House.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of From Junk Food to Joy Food: All the Foods You Love to to cart. $2.63, good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2016 by Hay House.
