Every day, in larger and larger numbers, people are sitting comfortably in chairs or on cushions to practise a simple relaxation technique. In exchange for their efforts, they experience a strange sensation of travelling into their interior, entering unsuspecting levels of consciousness that permit them to know themselves. It is a state of complete peace and well-being. This book will facilitate, in a simple and direct manner, the learning of meditation.
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Every day, in larger and larger numbers, people are sitting comfortably in chairs or on cushions to practise a simple relaxation technique. In exchange for their efforts, they experience a strange sensation of travelling into their interior, entering unsuspecting levels of consciousness that permit them to know themselves. It is a state of complete peace and well-being. This book will facilitate, in a simple and direct manner, the learning of meditation.
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Add this copy of Meditations to cart. $37.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by Hay House Audio.
