Buddhism is based on the truth that, with effort, we can change the way we are, and among the many methods Buddhism has to offer, meditation is the most direct. It is the art of getting to know one's own mind and learning to encourage what is best in us. This book focuses on two Buddhist meditation practices - mindfulness of breathing (the bedrock of all meditation practice) and Metta Bhavana, which aims gradually to nurture an unshakeable confidence and a concern for the welfare of others. The practical aspects of ...
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Buddhism is based on the truth that, with effort, we can change the way we are, and among the many methods Buddhism has to offer, meditation is the most direct. It is the art of getting to know one's own mind and learning to encourage what is best in us. This book focuses on two Buddhist meditation practices - mindfulness of breathing (the bedrock of all meditation practice) and Metta Bhavana, which aims gradually to nurture an unshakeable confidence and a concern for the welfare of others. The practical aspects of meditation are addressed, including the maintenance of a regular meditation practice and dealing with any difficulties that arise.
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Add this copy of Change Your Mind: a Practical Guide to Buddhist to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Windhorse Publications (UK).
Add this copy of Change Your Mind: a Practical Guide to Buddhist to cart. $2.00, fair condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2004 by Windhorse Publications.
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Fair. Pages are falling out/have fallen out. Cover/pages have small dent marks. Cover/edges have heavy shelf wear, tearing, and dirtiness. Over 500, 000 Internet Orders FIlled.
Add this copy of Change Your Mind: a Practical Guide to Buddhist to cart. $3.00, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Windhorse Publications.
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Add this copy of Change Your Mind: a Practical Guide to Buddhist to cart. $4.92, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1996 by Windhorse Publications (UK).
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Change Your Mind: a Practical Guide to Buddhist to cart. $10.40, new condition, Sold by HAZEL ONLINE rated 1.0 out of 5 stars, ships from TAMARAC, FL, UNITED STATES, published 1996 by Windhorse Publications (UK).
Add this copy of Change Your Mind: Practical Guide to Buddhist to cart. $11.25, very good condition, Sold by Aardvark Books Ltd rated 5.0 out of 5 stars, ships from Bucknell, HEREFORDSHIRE, UNITED KINGDOM, published 2002 by Windhorse Publications.
Add this copy of Change Your Mind: Practical Guide to Buddhist to cart. $15.03, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1996 by Windhorse Publications.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Change Your Mind: Practical Guide to Buddhist to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1996 by Windhorse Publications.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Change Your Mind: Practical Guide to Buddhist to cart. $18.23, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 1996 by Windhorse Publications.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Change Your Mind: a Practical Guide to Buddhist to cart. $18.95, like new condition, Sold by Rainy Day Paperback rated 1.0 out of 5 stars, ships from Bethel, CT, UNITED STATES, published 1997 by Windhorse.
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FINE. As new-gift quality! "focuses on two Buddhist meditation practices-Mindfulness of Breathing, the bedrock of all meditation practice, and Metta Bhavana, which gradually nurtures us in an unshakeable confidence and a warm concern for the welfare of others." ISBN: 0904766810.
