This clearly written and accessible guide is a wonderful introduction to yoga for teens, their parents and their teachers. Perfect for anyone who works with children aged 13-18, it provides activities for groups and individuals that stimulate the mind, increase stamina and restore calm. Divided into sections, the book groups the exercises by sitting, standing and movement poses, by content (breathing, stretching or visualisation) and by requirements (a mat, an outdoor space, physical contact). Helpful icons designate when ...
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This clearly written and accessible guide is a wonderful introduction to yoga for teens, their parents and their teachers. Perfect for anyone who works with children aged 13-18, it provides activities for groups and individuals that stimulate the mind, increase stamina and restore calm. Divided into sections, the book groups the exercises by sitting, standing and movement poses, by content (breathing, stretching or visualisation) and by requirements (a mat, an outdoor space, physical contact). Helpful icons designate when an activity is intended for partners or when they are for a single person. Clear illustrations throughout the book demonstrate the poses and special sections of tips for teachers and a study on the mental and physical benefits of yoga for teens are also included. Easy to read and easier to use, this book will help you and your teen begin a lifelong practice that nourishes the mind and the body.
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Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $1.18, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2008 by Hunter House.
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.46, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.46, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.46, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.46, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.46, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.46, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.48, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES, published 2008 by Hunter House Publishers.
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Seller's Description:
Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.63, good condition, Sold by Upward bound books rated 5.0 out of 5 stars, ships from Valrico, FL, UNITED STATES, published 2008 by Hunter House Publishers.
Add this copy of Yoga Exercises for Teens: Developing a Calmer Mind and to cart. $2.69, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2008 by Hunter House.
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Seller's Description:
Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!