How does the body work? How do I spot imbalances? What can I do to help myself? Answer to these questions and more are found in THE MUSCLE BOOK. Discover the major muscles and what they do, how to spot weaknesses and practical tips on preventing injury. Whether you are a truck driver with a stiff neck or a yoga teacher helping someone recover from back pain, this book makes anatomy interesting and applicable.The book clearly identifies all major muscles of the human body, and shows how they work. For each muscle there is ...
Read More
How does the body work? How do I spot imbalances? What can I do to help myself? Answer to these questions and more are found in THE MUSCLE BOOK. Discover the major muscles and what they do, how to spot weaknesses and practical tips on preventing injury. Whether you are a truck driver with a stiff neck or a yoga teacher helping someone recover from back pain, this book makes anatomy interesting and applicable.The book clearly identifies all major muscles of the human body, and shows how they work. For each muscle there is straightforward information including common problems, signs of weakness, and self-massage for first aid. Students of anatomy and physiology, yoga, massage and dance, as well as athletes, will find this book to be an invaluable and easy-to-follow guide. "An inspired insight into the desire of the student for a clear and concise text on muscle anatomy by a graduate of this college...I cannot imagine a future new student without it." --Ken Woodward FLCSP (Phys) Principal, Northern Institute of Massage, Blackpool"For all of us who use these muscles and don't know what to call them, this book couldn't be clearer, simpler, or more useful...and it took a dancer/osteopath to write it! " --Robert Cohan - Founder/Artistic Director, London Contemporary Dance Theatre
Read Less
Add this copy of The Muscle Book to cart. $2.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by Himalayan Institute Press.
Add this copy of The Muscle Book to cart. $2.22, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by Himalayan Institute Press.
Add this copy of The Muscle Book to cart. $2.48, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
Add this copy of The Muscle Book to cart. $3.74, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Muscle Book to cart. $4.87, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Muscle Book to cart. $4.87, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Muscle Book to cart. $5.59, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Muscle Book to cart. $5.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Muscle Book to cart. $5.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Himalayan Institute Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Muscle Book to cart. $8.95, very good condition, Sold by Delight of Life Books rated 5.0 out of 5 stars, ships from CEDAR, MI, UNITED STATES, published 2007 by Himalayan Institute Press.
