A clear and authoritative guide to the subtler aspects of yoga. Includes detailed descriptions and photos of hatha yoga postures, seated meditation poses, breathing exercises, and cleansing practices. Also provides instruction on bandhas (locks), mudras (seals), deep relaxation, and other preparations for concentration and meditation. The layout of the book allows students to follow a step-by-step practice for a complete yoga routine.
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A clear and authoritative guide to the subtler aspects of yoga. Includes detailed descriptions and photos of hatha yoga postures, seated meditation poses, breathing exercises, and cleansing practices. Also provides instruction on bandhas (locks), mudras (seals), deep relaxation, and other preparations for concentration and meditation. The layout of the book allows students to follow a step-by-step practice for a complete yoga routine.
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Add this copy of Hatha Yoga Manual II to cart. $10.66, fair condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1978 by Himalayan Inst Pr.
Add this copy of Hatha Yoga Manual II to cart. $15.00, very good condition, Sold by Dorley House Books rated 3.0 out of 5 stars, ships from Hagerstown, MD, UNITED STATES, published 1982 by Himalayan International Institute.
Add this copy of Hatha Yoga Manual II to cart. $44.12, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1979 by Himalayan Inst Pr.
Add this copy of Hatha Yoga Manual II to cart. $74.34, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 1979 by Himalayan Inst Pr.
Add this copy of Hatha Yoga Manual II to cart. $102.31, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1979 by Himalayan Inst Pr.
