The American diet is changing-for the better-as more and more Americans are opting to go vegetarian at least a few times a week. Meatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. It has garnered the support of dozens of universities and restaurants, entire cities (San Francisco, CA, and Ghent, Belgium), and celebrities, including Mario Batali, ...
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The American diet is changing-for the better-as more and more Americans are opting to go vegetarian at least a few times a week. Meatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. It has garnered the support of dozens of universities and restaurants, entire cities (San Francisco, CA, and Ghent, Belgium), and celebrities, including Mario Batali, Al Gore, and Gwyneth Paltrow. EatingWell Fast & Flavorful Meatless Meals reports on the latest science, which shows that eliminating meat-even a few times a week-can have a host of health benefits, including improved blood pressure, decreased risk of heart disease, lowered cholesterol, and better weight control. Just replacing meat with starchy refined carbs, cream, and cheese may be "eating vegetarian"-but it's not eating healthfully. EatingWell shows you how to plan a well-balanced vegetarian diet full of whole grains, fruits and vegetables, and lean sources of protein like tofu, beans, and eggs. Plus you'll find out why eating less meat is lighter on the environment and your budget. This cookbook solves the problem of how to make a healthy vegetarian meal everyone in the family-from steak-lovers to dieters-will love. For nearly 20 years, every issue of EatingWell Magazine, whose motto is "Where Good Taste Meets Good Health," has featured healthy, satisfying, meatless meals, such as Zesty Wheat Berry-Black Bean Chili, Mediterranean Baked Penne, and Tomato-Corn Pie. The best of those recipes can now be found in one place: EatingWell Fast & Flavorful Meatless Meals. This cookbook dishes up 150 recipes for soups and stews, salads, sandwiches, pasta, and pizza. ere are special tarts, gratins, and other impressive dishes for entertaining-and plenty of delicious appetizers, wonderful side dishes, and divine desserts to round out all your menus. And like all the recipes from award-winning EatingWell Magazine, the healthy recipes in this book really work. Most can be prepared in less than 45 minutes and use simple, easy-to-find ingredients. And they have all been tested multiple times by the expert cooks in the EatingWell Test Kitchen. With recipes like these, you'll never miss the meat.
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Add this copy of Fast & Flavorful Meatless Meals: 150 Healthy Recipes to cart. $2.40, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2011 by Countryman Press.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $2.43, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2011 by Countryman Press.
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $2.43, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Countryman Press.
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $2.43, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Countryman Press.
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $2.43, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Countryman Press.
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $2.43, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Countryman Press.
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $2.43, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Countryman Press.
Add this copy of Fast & Flavorful Meatless Meals: 150 Healthy Recipes to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Countryman Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fast & Flavorful Meatless Meals: 150 Healthy Recipes to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Countryman Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Eatingwell Fast & Flavorful Meatless Meals: 150 Healthy to cart. $4.23, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2011 by Countryman Press.
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Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.