"Science of Stretching" explains the scientific basis of stretching so that readers can apply stretching principles and techniques. Through illustrations, diagrams, charts, and figures, author Michael Alter clearly explains the physiology, neurophysiology, mechanics, and even the psychology of stretching. He then presents practical guidelines for developing a flexibility programme, including over 200 stretching exercises and warm-up drills.
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"Science of Stretching" explains the scientific basis of stretching so that readers can apply stretching principles and techniques. Through illustrations, diagrams, charts, and figures, author Michael Alter clearly explains the physiology, neurophysiology, mechanics, and even the psychology of stretching. He then presents practical guidelines for developing a flexibility programme, including over 200 stretching exercises and warm-up drills.
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Add this copy of Science of Stretching to cart. $2.68, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1988 by Human Kinetics Publishers.
Add this copy of Science of Stretching to cart. $3.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Science of Stretching to cart. $5.99, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Science of Stretching to cart. $5.99, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Science of Stretching to cart. $19.45, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1988 by Human Kinetics Publishers.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 550grams, ISBN: 0873220900.
Add this copy of Science of Stretching to cart. $19.45, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1988 by Human Kinetics Publishers.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1150grams, ISBN: 0873220900.
Add this copy of Science of Stretching to cart. $31.52, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Human Kinetics.
Add this copy of Science of Stretching to cart. $101.97, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1999 by Human Kinetics.
