This authoritative guide to natural health-promoting techniques brings together the very best of traditional therapies for well-being, vitality and relaxation, with detailed step-by-step instructions from leading experts. The first section, "Aromatherapy", offers a full course in this ancient art of using the potent powers of essential oils in massage, baths and other treatments. Photographs and clear, instructive text explain how the deliciously scented essences of lavender, rose, ylang ylang and others can treat common ...
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This authoritative guide to natural health-promoting techniques brings together the very best of traditional therapies for well-being, vitality and relaxation, with detailed step-by-step instructions from leading experts. The first section, "Aromatherapy", offers a full course in this ancient art of using the potent powers of essential oils in massage, baths and other treatments. Photographs and clear, instructive text explain how the deliciously scented essences of lavender, rose, ylang ylang and others can treat common ailments, lift the spirits and promote physical and emotional well-being. A short introduction to Shiatsu massage precedes the "Massage" section which covers whole body massage, massage for babies, sports massage and sensual massage. The last section, "Yoga", provides a ten-week course for home practice based on the renowned Iyenagar method. Photographs and instructions teach 41 postures (asanas), while describing the benefits of each position. -- A comprehensive illustrated guide to three increasingly popular alternative health therapies -- Includes over 700 step-by-step photographs -- Sections on Shiatsu and reflexology teach the benefits of these ancient techniques -- Offers a ten-week Yoga program to develop a fit and supple body and improve your health
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Add this copy of The Encyclopedia of Aromatherapy, Massage and Yoga: a to cart. $7.98, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1995 by Smithmark Publishers.
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Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.
Add this copy of The Encyclopedia of Aromatherapy, Massage and Yoga to cart. $11.99, like new condition, Sold by Starfrog Books rated 5.0 out of 5 stars, ships from Midvale, UT, UNITED STATES, published 1995 by Smithmark Publishers.
Add this copy of The Encyclopedia of Aromatherapy, Massage and Yoga: a to cart. $34.87, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Smithmark Pub.
Add this copy of The Encyclopedia of Aromatherapy, Massage and Yoga: a to cart. $71.86, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Smithmark Pub.
