`This is a helpful book and my experience is that patients who have read it mainly found it helpful. I can recommend Change for the Better to patients and therapists alike - British Journal of Psychotherapy `Change for the Better was the original self-help CAT book that has withstood the test of time.... It provides patients and quite a few therapists with an introduction to the basic principles of Cognitive Analytic Therapy in a readable and logically presented format. Unlike many self-help books, it manages the difficult ...
Read More
`This is a helpful book and my experience is that patients who have read it mainly found it helpful. I can recommend Change for the Better to patients and therapists alike - British Journal of Psychotherapy `Change for the Better was the original self-help CAT book that has withstood the test of time.... It provides patients and quite a few therapists with an introduction to the basic principles of Cognitive Analytic Therapy in a readable and logically presented format. Unlike many self-help books, it manages the difficult task of making some quite complicated ideas easily accessible without becoming patronising or unduly trite.... I can recommend Change for the Better to patients and therapist alike. Its strengths far outweigh its limitations - Dr Chess Denman, Consultant Psychiatrist in Psychotherapy, Addenbrokes Hospital `Many people with worries and sadnesses and the disabilities that go with will find in the book things that will enable them to relate to and use without the feeling that their problems or the advice they are given are weird - Derek Steinberg, The Maudsley Hospital This is a guide for real people living and struggling in real life, ordinary circumstances. . . it is full of humane, creative compassion for those who would like to change - Counselling Psychology Review Change for the Better is for everyone who has ever wanted to change, but has found that anything beyond superficial change is difficult. We may continue to feel stuck, helpless, and angry as old ways of thinking reassert themselves. Presenting an easy-to-follow programme, this book helps to develop insights into the old patterns that govern our choices. It shows how to identify unhelpful patterns of behaviour and how to go about changing them in a realistic way.
Read Less
Add this copy of Change for the Better to cart. $24.73, good condition, Sold by Phatpocket Limited rated 4.0 out of 5 stars, ships from Waltham Abbey, ESSEX, UNITED KINGDOM, published 2003 by Sage Publications Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
Add this copy of Change for the Better: Self Help Through Practical to cart. $29.68, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by SAGE Publications Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Inscription on the first page, typically just a name but may include a dedication or a brief personal message.
