Teens today experience an enormous amount of stress. This stress load can lead to lower grades, social isolation, chronic pain, debilitating illness, depression, and even suicidal thoughts and actions. Ayer tells teens how to recognize the symptoms of stress and recommends many effective techniques to help reduce and manage this tension.
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Teens today experience an enormous amount of stress. This stress load can lead to lower grades, social isolation, chronic pain, debilitating illness, depression, and even suicidal thoughts and actions. Ayer tells teens how to recognize the symptoms of stress and recommends many effective techniques to help reduce and manage this tension.
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Add this copy of Everything You Need to Know About Stress (Need to Know to cart. $31.71, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Rosen Young Adult.
