In the world of bodybuilding, there are nearly as many opinions on how to get the edge as there are bodybuilders. How do you know which advice to follow? Look to the experts--the world's most recognized and respected bodybuilding organization, Gold's Gym. Whether you are a newcomer or a veteran, you'll find what you need in this all-in-one bodybuilding bible. From diet and nutrition to sets and reps, every concern is addressed and every question answered by the pros who started the bodybuilding movement and who have been ...
Read More
In the world of bodybuilding, there are nearly as many opinions on how to get the edge as there are bodybuilders. How do you know which advice to follow? Look to the experts--the world's most recognized and respected bodybuilding organization, Gold's Gym. Whether you are a newcomer or a veteran, you'll find what you need in this all-in-one bodybuilding bible. From diet and nutrition to sets and reps, every concern is addressed and every question answered by the pros who started the bodybuilding movement and who have been leaders in the arena for more than thirty years. The Gold's Gym Encyclopedia of Bodybuilding offers everything a bodybuilder needs to overcome obstacles and exceed training goals, including: An introduction to the art and science of bodybuilding Essential information on diet, nutrition, and supplements for bodybuilding Analysis of the best types of training to reach your goals Exercises to develop every muscle in your body Tips on aerobic fitness and stretching Strategies for gaining lean muscle mass Winning advice for competitors And much more! If you're serious about success in the intensely competitive world of bodybuilding, take your lead from the pros at Gold's Gym and put success on your team. Ed Connors and Tim Kimber are co-owners of Gold's Gym Enterprises, Inc., along with Peter Grymkowski, former Mr. America (heavyweight) and Mr. World. Mike McCormick is a freelance writer and bodybuilding analyst.
Read Less
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $4.97, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by McGraw-Hill Companies.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $4.97, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1998 by McGraw-Hill Companies.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $4.97, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by McGraw-Hill Companies.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $4.97, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by McGraw-Hill Companies.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $4.97, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by McGraw-Hill Companies.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $6.55, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by McGraw-Hill Companies.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $6.55, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by McGraw-Hill Companies.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding to cart. $34.32, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of The Gold's Gym Encyclopedia of Bodybuilding (Gold's Gym to cart. $96.76, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1998 by McGraw-Hill.
