This guide shows readers how to improve aspects of their life in only 20 minutes a day. This book is based on creating self-hypnosis tapes to increase self-confidence, improve the memory, cure insomnia, give up smoking and lose weight. It begins by using basic induction techniques, and then moves on to deepening techniques by linking mental messages. The exact script wording and physical settings are clearly explained for 30 life changes. The book covers light, medium and deep trances.
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This guide shows readers how to improve aspects of their life in only 20 minutes a day. This book is based on creating self-hypnosis tapes to increase self-confidence, improve the memory, cure insomnia, give up smoking and lose weight. It begins by using basic induction techniques, and then moves on to deepening techniques by linking mental messages. The exact script wording and physical settings are clearly explained for 30 life changes. The book covers light, medium and deep trances.
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Add this copy of Secrets of Self-Hypnosis: Making It Work for You to cart. $2.20, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by Sterling.
Add this copy of Secrets of Self-Hypnosis: Making It Work for You to cart. $2.20, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1997 by Sterling.
Add this copy of Secrets of Self-Hypnosis: Making It Work for You to cart. $2.20, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Sterling.
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Add this copy of Secrets of Self-Hypnosis: Making It Work for You to cart. $27.85, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 1997 by Sterling.
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Add this copy of Secrets of Self-Hypnosis: Making It Work for You to cart. $85.26, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 1997 by Sterling.