This boxing programme contains more than 60 exercises to tone, stretch and develop the muscles. It advises on equipment and clothing, and informative charts help to compare exercises. Detailed descriptions and colour diagrams explain the boxing stance, mechanics of punches, blocking and parrying.
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This boxing programme contains more than 60 exercises to tone, stretch and develop the muscles. It advises on equipment and clothing, and informative charts help to compare exercises. Detailed descriptions and colour diagrams explain the boxing stance, mechanics of punches, blocking and parrying.
Read Less
Add this copy of Fitness Boxing to cart. $2.98, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by Sterling.
Add this copy of Fitness Boxing to cart. $2.98, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by Sterling.
Add this copy of Fitness Boxing to cart. $5.49, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Sterling.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Fitness Boxing to cart. $31.81, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Sterling.