"Conditioning for Strength and Human Performance" is an entry-level textbook for use in strength and conditioning courses. This textbook bridges the gap between science and practice, and offers step-by-step instruction on resistance training design needs analysis, data analysis, exercise selection and sequence, and program design and periodization. It focuses on the crucial content for comprehension of the subject area and for passing a certification examination. It features Student CD-ROM with Practical Exam with Video ...
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"Conditioning for Strength and Human Performance" is an entry-level textbook for use in strength and conditioning courses. This textbook bridges the gap between science and practice, and offers step-by-step instruction on resistance training design needs analysis, data analysis, exercise selection and sequence, and program design and periodization. It focuses on the crucial content for comprehension of the subject area and for passing a certification examination. It features Student CD-ROM with Practical Exam with Video Clips to demonstrate exercises followed by a few multiple choice questions to identify exercises and proper form. Lab Assignments offer suggestions for lab activities for practice and further development of skills. Quiz Tool with multiple choice questions to let students evaluate their grasp of the material. Additional Case Examples Sequence Boxes present step-by-step instruction and illustration of exercises and movements students will use in practice. Real World Application Boxes offer real life examples and demonstrate how to apply the material to real world training situations. Renowned contributors offer their knowledge on their specific areas of expertise. Full color illustrations and photographs created specifically for this book enhance concepts and reinforce learning. Maxing Out boxes at the end of each chapter are case-based activities consisting of questions and answers based on real-life scenarios. They contain challenging content that require students to apply what they have read in order to come up with the answer. Q & A from the Field is a simulated 'ask-the-expert' column where each question comes from the point of view of a professional. Case Examples walk students through the design and implementation of a program. They each contain: Background Recommendations/Consideration Implementation Results.
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Add this copy of Conditioning for Strength and Human Performance to cart. $4.52, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Lippincott Raven.
Add this copy of Conditioning for Strength and Human Performance to cart. $4.52, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Lippincott Raven.
Add this copy of Conditioning for Strength and Human Performance to cart. $4.54, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Lippincott Williams & Wilkins.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Conditioning for Strength and Human Performance to cart. $5.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Lippincott Williams & Wilkins.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Conditioning for Strength and Human Performance to cart. $6.22, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2007 by Lippincott Raven.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Conditioning for Strength and Human Performance to cart. $12.49, good condition, Sold by FirstClassBooks rated 4.0 out of 5 stars, ships from Little Rock, AR, UNITED STATES, published 2007 by Lippincott Raven.
Add this copy of Conditioning for Strength and Human Performance to cart. $23.01, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2008 by Lippincott Williams & Wilkins, Us.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1050grams, ISBN: 9780781745949.
Add this copy of Conditioning for Strength and Human Performance to cart. $23.46, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2006 by Lippincott Williams & Wilkins, Us.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. With usual stamps and markings, In fair condition, suitable as a study copy. CD included Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1150grams, ISBN: 9780781745949.
Add this copy of Conditioning for Strength and Human Performance to cart. $23.46, poor condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2006 by Lippincott Williams & Wilkins, Us.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. With usual stamps and markings, In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1050grams, ISBN: 9780781745949.
Add this copy of Conditioning for Strength and Human Performance to cart. $26.64, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Lippincott Williams & Wilkins.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
