The small lifestyle changes promoted in this pocket guide help readers combat all six major threats to the heart: excess weight, high blood pressure, high cholesterol, chronic inflammation, metabolic syndrome, and oxitative stress. 100+ photos & illustrations.
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The small lifestyle changes promoted in this pocket guide help readers combat all six major threats to the heart: excess weight, high blood pressure, high cholesterol, chronic inflammation, metabolic syndrome, and oxitative stress. 100+ photos & illustrations.
Read Less
Add this copy of 30 Minutes a Day to a Healthy Heart: One Simple Plan to to cart. $9.79, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Reader's Digest Association.
Add this copy of Reader's Digest Pocket Guide: 30 Minutes a Day to a to cart. $10.89, good condition, Sold by Reliant Bookstore rated 1.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2007 by Readers Digest.
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Seller's Description:
This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
