Improve your life fearlessly with this essential guide to kaizen-the art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal-losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life-the powerful technique of kaizen is the way to achieve it. Written by psychologist ...
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Improve your life fearlessly with this essential guide to kaizen-the art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal-losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life-the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits-and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps-including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems-to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching-"The journey of a thousand miles begins with a single step"-here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
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Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.89, fair condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2014 by Workman Publishing.
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The item is fairly worn but still readable. The book may have some cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, sunburn, stains, water damage, bent, torn, damaged binding, dent). -The dust jacket if present, may be marked, and have considerable heavy wear. -The book might be ex-library copy, and may have the markings and stickers associated from the library-The book may have considerable highlights/notes/underlined pages but the text is legible-Accessories such as CD, codes, toys, may not be included-Safe and Secure Mailer-No Hassle Return.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your L to cart. $3.01, good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2014 by Workman Publishing.
Add this copy of One Small Step Can Change Your Life: the Kaizen Way to cart. $3.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Workman Publishing Company.
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