Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today's working moms are burned out, overwhelmed, and just plain stuck. Caught amid ...
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Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today's working moms are burned out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all-but getting nowhere. They think they're out of options-but they're wrong. Dr. Whitney tried to do it all for years, until one particularly bad week brought her to her knees, and then, to a revelation: It wasn't her that was broken, it was her system. She needed a new system, a plan of action that would look squarely at all the common problems of working mom life-over-scheduling, inequitable partnerships, lack of boundaries, lack of support-, recognize the social and cultural causes behind them, and give her the tools and structure she needed to tackle the chaos, find her work-life balance, and start living a life that worked for her. In Doing It All, she shares that system with you, a system that will help you prioritize what really matters and where everything-even laundry-has its place. Work calls? Yep. Time with your kids? Absolutely. Time for yourself? A top priority. Doing It All features Dr. Whitney's complete step-by-step plan to achieving your Centered Life-that is, a life centered on you-, as well as over forty targeted exercises, prompts, and activities to help you: Create a vision of your life that aligns with your values and goals and then break that vision into actionable priorities so you can start making it a reality. Implement systems to deal with the annoying-but-necessary "have-tos" in your life quickly and efficiently. Develop equity in your relationship with your parenting partner. Create and maintain boundaries around emotionally laden calls on your attention. Give your kids what they need to be healthy, happy, and successful-without giving away too much of yourself. Prioritize your own mental health and emotional well-being with intentional scheduling and rest. And more! Featuring powerful personal stories from real working moms, as well as quotes and interview excerpts from parenting experts, medical professionals, and mental health advocates, Doing It All meets working moms where they are, recognizes the personal and systemic challenges they face, and offers solutions that really work. It's time to stop merely "surviving" motherhood. Join Dr. Whitney and thousands of other working moms across the country and discover the tools, systems, and support you need to parent, work, and thrive in your daily life.
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Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $1.52, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2024 by Fair Winds Press.
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Seller's Description:
Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend or curve to it. Book should have no writing inside or highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere and any CD or DVD expected with the book is included. Book is not a former library copy.
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, like new condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.19, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2024 by Fair Winds Press (MA).
Add this copy of Doing It All: Stop Over-Functioning and Become the Mom to cart. $2.24, very good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2024 by Fair Winds Press (MA).
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Seller's Description:
Very good. This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting/ writing in pages. Digital codes may not be included and have not been tested to be redeemable and/or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
