The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice . The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning ...
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The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice . The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions. In the first three chapters of The Practice , readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of The Practice with engaging exercises By regularly taking the steps to go within each morning, stay present throughout the moments of the day, and letting go of attachments when the day comes to a close, readers will find that they are better able to do the following: Remove the obstacles that interfere with inner peace Manage stress and cultivate more patience, empathy, and compassion Have more courage when facing fears and making changes Overcome habitual behaviors and make better choices Reduce negative thinking and ease feelings of anxiety, worry, and stress See the blessings beneath life's more difficult experiences Know a deep feeling of wholeness
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Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $1.49, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 2014 by Health Communications Inc.
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $2.91, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2014 by Health Communications.
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $2.91, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2014 by Health Communications.
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $2.91, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2014 by Health Communications.
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $2.91, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2014 by Health Communications.
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $3.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Health Communications Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $3.24, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by HCI.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Practice: Simple Tools for Managing Stress, Finding to cart. $6.90, good condition, Sold by Colorado's Used Bookstore, Inc rated 4.0 out of 5 stars, ships from Englewood, CO, UNITED STATES, published 2014 by Health Communications Inc.
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Good. Light edge and cover wear. Scarring to back cover. Unmarked pages. Autographed Copy. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
Add this copy of The Practice Format: Paperback to cart. $10.54, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2014 by Health Communications.
