This accessible guide gathers together ancient and modern techniques including Alexander Technique and meditation among others. More and more people are now seeking natural ways of bringing harmony into their lives, and this illustrated book shows how to reduce physical stress and regain calmness of mind with simple-to-use programmes. The text is easy to follow and guides you through all the necessary exercises.
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This accessible guide gathers together ancient and modern techniques including Alexander Technique and meditation among others. More and more people are now seeking natural ways of bringing harmony into their lives, and this illustrated book shows how to reduce physical stress and regain calmness of mind with simple-to-use programmes. The text is easy to follow and guides you through all the necessary exercises.
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Add this copy of Body Movement for Inner Harmony: Natural Healing to cart. $11.21, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Anness.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Body Movement for Inner Harmony (Natural Healing to cart. $14.06, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by Lorenz Books.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Body Movement for Inner Harmony: Natural Healing to cart. $34.17, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by Anness.
