A guide to recharging both body and mind in a natural, safe way. The volume is organized so that you can choose which method will best suit you. Following a four-page introduction to the subject, there are suggestions for: energising superfoods and vitality drinks; detox programmes; exercise sequences; techniques for massage and using aromatherapy oils; and ideas for refreshing spa treatments including skin brushing, body scrubs and sitz baths.
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A guide to recharging both body and mind in a natural, safe way. The volume is organized so that you can choose which method will best suit you. Following a four-page introduction to the subject, there are suggestions for: energising superfoods and vitality drinks; detox programmes; exercise sequences; techniques for massage and using aromatherapy oils; and ideas for refreshing spa treatments including skin brushing, body scrubs and sitz baths.
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Add this copy of 50 Natural Ways to Energize to cart. $3.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Anness.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of 50 Natural Ways to Energize to cart. $3.24, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Anness.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of 50 Ways to Energise-Naturally (50 Natural Ways to) to cart. $15.08, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2002 by Lorenz Books.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of 50 Natural Ways to Energize to cart. $25.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by Anness.
