HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. If only it were this simple. The truth is that when your body takes a serious knock so does your mind - your thoughts and feelings. Often people feel worried, confused, lonely, depressed, unsupported or ...
Read More
HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. If only it were this simple. The truth is that when your body takes a serious knock so does your mind - your thoughts and feelings. Often people feel worried, confused, lonely, depressed, unsupported or overwhelmed. You may be grappling with ongoing physical challenges: disability, pain, treatment side effects, sleep problems and fatigue. And you may have practical concerns over finances or work - or may simply be trying to 'adjust'. That's when this new book, from the authors of The Cancer Survivor's Companion (highly commended by the BMA and winner of the Guild of Health Writers' Best Health Book 2012), will prove invaluable. It offers simple, practical ways to find a path through the space between illness and health. Contents include: Why getting better takes time; why relaxation and exercise are both vital; how to build your confidence and tackle low mood and depression; how to eat for recovery; how to deal with medical advice and communicate well with your doctor; how to keep family life and relationships on track and much more. There are also case histories to inspire readers as well as fascinating snippets from times gone by, which help to make this an entertaining as well as a highly practical, inspiring read.
Read Less
Add this copy of How to Feel Better: Practical Ways to Recover Well From to cart. $10.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2013 by Piatkus.
Add this copy of How to Feel Better: Practical Ways to Recover Well From to cart. $11.54, very good condition, Sold by AMM Books rated 4.0 out of 5 stars, ships from Gillingham, KENT, UNITED KINGDOM, published 2013 by Piatkus.
Add this copy of How to Feel Better: Practical Ways to Recover Well From to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2013 by Piatkus.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of How to Feel Better: Practical Ways to Recover Well From to cart. $35.43, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Piatkus.
