An instant "New York Times" bestseller, "UltraMetabolism" finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA. Unfortunately, our genetic blueprint has not changed as our diet has evolved; as a result, our bodies are not designed to process the types of food we are fed today. And making matters worse is the fact that diets just don't work; the average person who goes on a diet ...
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An instant "New York Times" bestseller, "UltraMetabolism" finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA. Unfortunately, our genetic blueprint has not changed as our diet has evolved; as a result, our bodies are not designed to process the types of food we are fed today. And making matters worse is the fact that diets just don't work; the average person who goes on a diet actually "gains" five pounds. But now a medical revolution is finally showing us precisely how the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off "for good." For the first time ever, Dr. Mark Hyman makes this new science of weight loss available to the general public. This medical revolution is based on a groundbreaking concept called "nutrigenomics" -- the science of how food talks to our genes. "UltraMetabolism" tells you how these scientific breakthroughs can help you: Work "with" your body instead of against it Ignite the natural fat-burning furnace within you Discover the seven fundamental causes of weight gain An easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs, "UltraMetabolism" is your personal program for permanent weight loss and lifelong health.
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Add this copy of Ultrametabolism: the Simple Plan for Automatic Weight to cart. $9.81, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Add this copy of Ultrametabolism: the Simple Plan for Automatic Weight to cart. $32.75, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Simon & Schuster Sound Ideas.
Add this copy of Ultrametabolism: the Simple Plan for Automatic Weight to cart. $33.52, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Simon & Schuster Sound Ideas.
Add this copy of Ultrametabolism: the Simple Plan for Automatic Weight to cart. $34.69, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Simon & Schuster Sound Ideas.
Very easy to read and understand. Recommend this book to anyone having trouble losing and keeping weight off.
EJ Clark
Sep 21, 2009
this information can change your life!!!
Armed with valid information, we, who choose to, can make small, gradual changes in our "food" lives that will make a change for the better and thus give us the vehicle (our body) in which our spirits can soar! There is no book that I've ever encountered (in the 59 years of my earthly journey) which has done more for my physical self. The improvement to my physical self is leading me to take my spirit to new heights! Invest in yourself by getting and actually READING this marvelous myth-busting book . Then, little by little, put it to practical use and make it oh, so much better! (every day you will have more and more energy and motivation to do so!)
DSR1
Aug 16, 2007
Complete, thorough plan for weight loss/detox
This book is one of the only books I have ever read (and I've read lots of them) on weight loss that is so well written and thorough in its delivery of facts that I couldn't put it down. I got started on the program as soon as I had the ingredients to start. I appreciated all of the information and scientific background to help me understand how my body works. I did the detox and then just kept eating well after that and I exercise and continue to lose weight. It is well worth the price and advice to purchase this book. DSR
