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Sleep (Revised edition)

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Sleep - Hobson, J Allan
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We may spend up to one-third of our lives asleep--but there is no rest for the brain. On the contrary, sleeping is a time of continual, spontaneous brain activity largely independent of external stimuli. Through a brilliant examination of recent studies of sleep patterns, dreaming, and disorders such as insomnia, J. Allan Hobson reveals that we know about the physical basis of human consciousness and dispels many myths about sleeping.

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Sleep 1995, W. H. Freeman, New York, NY

ISBN-13: 9780716760146

Revised edition

Trade paperback

Sleep 1989, Scientific American Library

ISBN-13: 9780716750505

Hardcover