A personal programme for dealing with stress permanently, from minimising negative aspects of life, to dealing with day-to-day challenges with a calm, positive frame of mind. Mental, physical and spiritual well-being are constantly monitored as you learn to identify stress and deal with it. From physical exercise and diet to alternative therapies and building self-esteem, learn to control stress with optimism, strength and confidence.
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A personal programme for dealing with stress permanently, from minimising negative aspects of life, to dealing with day-to-day challenges with a calm, positive frame of mind. Mental, physical and spiritual well-being are constantly monitored as you learn to identify stress and deal with it. From physical exercise and diet to alternative therapies and building self-esteem, learn to control stress with optimism, strength and confidence.
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Add this copy of Managing Stress to cart. $14.33, good condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2004 by David & Charles.
Add this copy of Managing Stress (Everything You Need to Know About...) to cart. $16.34, like new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2004 by David & Charles.
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Seller's Description:
Like New. 2004. Paperback. Keywords: "Subjects-Health, Family & Lifestyle-Health Issues-Illnesses & Conditions-Stress, Subjects-Health, Family & Lifestyle-General, Subjects-Health, Family & Lifestyle-Psychology & Psychiatry, ". Not a first edition copy.....We ship daily from our warehouse.
