I share my story on how I overcame bad habits, burnout, anxiety and depression and give readers history on my upbringing which took me to abusing alcohol in which I used to cope with workplace stress. I outline how I transitioned my health through fitness and proper diet which led me to becoming a teacher of meditation, yoga and mindful living
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I share my story on how I overcame bad habits, burnout, anxiety and depression and give readers history on my upbringing which took me to abusing alcohol in which I used to cope with workplace stress. I outline how I transitioned my health through fitness and proper diet which led me to becoming a teacher of meditation, yoga and mindful living
Read Less
Add this copy of A Wink from a Guru: How I overcame Anxiety and to cart. $14.15, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Outback Mind.
Add this copy of A Wink From a Guru: How I Overcame Anxiety and to cart. $23.00, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2019 by Outback Mind.
Add this copy of A Wink from a Guru: How I overcame Anxiety and to cart. $23.03, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2019 by Outback Mind.
Add this copy of A Wink from a Guru: How I overcame Anxiety and to cart. $30.62, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2019 by Outback Mind.
Add this copy of A Wink From a Guru: How I Overcame Anxiety and to cart. $40.34, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Outback Mind.
