Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. Other exercises are the more traditional exercises. Relax at the end of your workout with some of the stretching exercises! How ...
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Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. Other exercises are the more traditional exercises. Relax at the end of your workout with some of the stretching exercises! How much would you pay a very experienced fitness expert to teach you nearly 50 new exercises? That could cost well over a thousand dollars! Get several exercises and create your own great workouts by performing one exercise from each section. You'll feel like you hired a personal trainer and in the process, you'll reach a remarkable fitness level. People will ask your secret! Order now!
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Add this copy of Fitness on a Swing Set! to cart. $10.00, very good condition, Sold by Inga's Original Choices rated 3.0 out of 5 stars, ships from Piggott, AR, UNITED STATES, published 2007 by Gymnastics Stuff / Goeller.
Add this copy of Fitness on a Swing Set to cart. $13.68, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2007 by Gymnastics Stuff.
Add this copy of Fitness on a Swing Set to cart. $23.22, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2007 by Gymnastics Stuff.
Add this copy of Fitness on a Swing Set to cart. $47.55, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Gymnastics Stuff.
