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The Book of Boundaries: Set the Limits That Will Set You Free - Urban, Melissa
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"Melissa Urban knows firsthand that boundaries--a few carefully selected words, spoken with kindness and from a place of self-care--are all that stand between you and feelings of ease and freedom. Since launching the mega-bestselling wellness program the Whole30, Urban has taught millions of people how to establish healthy habits and how to deal with pushback and peer pressure. Now, in The Book of Boundaries, she shows how establishing boundaries is the key to better mental health and self-confidence, improved productivity, ...

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The Book of Boundaries: Set the Limits That Will Set You Free 2023, Dial Press

ISBN-13: 9780593448724

Trade paperback

The Book of Boundaries: Set the Limits That Will Set You Free 2023, Penguin Books Canada

ISBN-13: 9780735243224

Trade paperback

The Book of Boundaries: Set the Limits That Will Set You Free 2022, Dial Press

ISBN-13: 9780593448700

Hardcover

The Book of Boundaries: Set the Limits That Will Set You Free 2022, Random House Large Print Publishing

ISBN-13: 9780593632116

Large type / large print

Trade paperback

The Book of Boundaries: Set the limits that will set you free 2022, Vermilion, London

ISBN-13: 9781785044403

Trade paperback

The Book of Boundaries: Set the Limits That Will Set You Free 2022, Penguin Books Canada

ISBN-13: 9780735243217

Hardcover