Add this copy of Outlive: the Science and Art of Longevity to cart. $10.06, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2023 by Harmony.
Add this copy of Outlive: the Science and Art of Longevity to cart. $10.86, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Outlive: The Science and Art of Longevity to cart. $12.18, like new condition, Sold by Galaxy.SBook rated 4.0 out of 5 stars, ships from Stockton, CA, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine in fine dust jacket. Sewn binding. Cloth over boards. 496 p. Contains: Illustrations. Audience: General/trade. AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not biohacking, it s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: Why the cholesterol test at your annual physical doesn t tell you enough about your actual risk of dying from a heart attack. That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. Why exercise is the most potent pro-longevity drug and how to begin training for the Centenarian Decathlon. Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Add this copy of Outlive: the Science and Art of Longevity to cart. $12.52, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2023 by Harmony.
Add this copy of Outlive: the Science and Art of Longevity to cart. $12.52, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2023 by Harmony.
Add this copy of Outlive: the Science and Art of Longevity to cart. $12.95, good condition, Sold by Gardner's Used Books rated 5.0 out of 5 stars, ships from Tulsa, OK, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good condition hardback, Minor edgewear and rubbing. Pages are clean and unmarked. Tulsa's best used bookstore. Located on South Mingo Road since 1991. No-hassle return policy if not completely satisfied.
Add this copy of Outlive: The Science and Art of Longevity to cart. $15.00, very good condition, Sold by Friends Walnut Creek Library rated 3.0 out of 5 stars, ships from Walnut Creek, CA, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good in very good dust jacket. pages clean binding tight, cover very good, dust jacket very good. Hardcover with dust jacket 496 p. Contains: Illustrations. Audience: General/trade.
Add this copy of Outlive: the Science and Art of Longevity to cart. $15.49, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Outlive: the Science and Art of Longevity to cart. $15.49, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Outlive: the Science and Art of Longevity to cart. $15.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Harmony.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!