The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The ...
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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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Add this copy of Atomic Habits: An Easy & Proven Way to Build Good to cart. $10.05, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Penguin Audiobooks.
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Fantastic Novel. Along with 'One Small Step Can Change Your Life,' 'Maurer,' this is assisting me in my personal development and healthcare. Chronic fatigue has plagued me for many years. After reading a large portion of a library copy, I bought this book. arrived from Keeps books on time. I also review this book on shabd.in and kindle too.
Drew Seef
Apr 22, 2022
Good
Makes me extra moist.
AAAAUUUGHHH
GOOD GOOD GOOD
GOOD GOOD GOOD
GOOD GOOD GOOD
GOOD GOOD GOOD
Makes me extra moist.
AAAAUUUGHHH
GOOD GOOD GOOD
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GOOD GOOD GOOD
GOOD GOOD GOOD
Charles H
Jul 3, 2019
Excellent Book
Excellent Book. Along with 'One Small Step Can Change Your Life, 'Maurer' this is helping me with personal growth, and getting healthy.. I have had multi decade Chronic Fatigue. I purchased this book after reading much of a Library Copy. Arrived promptly from Keeps books.
