The author, a former health and beauty journalist who also wrote "Vital Oils", sets out to show readers what they can eat to develop fresh living skin cells, rather than applying expensive beauty preparations to dead cells. The eating plan begins with a de-tox process designed to spring-clean the system and prepare the body for a healthier way of eating. There are chapters on grains, fruit, vegetables, herbs and oils, and the benefits they can bring. For example, fresh pineapple contains the enzyme bromalin, which digests ...
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The author, a former health and beauty journalist who also wrote "Vital Oils", sets out to show readers what they can eat to develop fresh living skin cells, rather than applying expensive beauty preparations to dead cells. The eating plan begins with a de-tox process designed to spring-clean the system and prepare the body for a healthier way of eating. There are chapters on grains, fruit, vegetables, herbs and oils, and the benefits they can bring. For example, fresh pineapple contains the enzyme bromalin, which digests surface bacteria and helps clear a spotty complexion, whereas wheat, with its high gluten content, can inhibit the absorption of valuable nutrients. The book also contains straightforward and inexpensive recipes with ideas for the whole family.
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Add this copy of Eat Yourself Beautiful to cart. $15.09, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1992 by BBC Books.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Eat Yourself Beautiful to cart. $47.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1992 by BBC Books.
