In this record-breaking bestseller from the U.K., a nutrition expert explains the disturbing effects bad eating habits have on the body and offers advice on how readers can turn their lives around by following her simple plan.
Read More
In this record-breaking bestseller from the U.K., a nutrition expert explains the disturbing effects bad eating habits have on the body and offers advice on how readers can turn their lives around by following her simple plan.
Read Less
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $1.61, very good condition, Sold by Giant Giant rated 5.0 out of 5 stars, ships from Reston, VA, UNITED STATES, published 2005 by Dutton Adult.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
UsedVeryGood. Size: 7x0x9; Very Good condition. Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $2.32, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Dutton Books.
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $2.32, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Dutton Books.
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $2.32, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Dutton Books.
Add this copy of You Are What You Eat: the Plan T to cart. $2.34, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2005 by Dutton Books.
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $2.99, good condition, Sold by newlegacybooks rated 5.0 out of 5 stars, ships from Annandale, NJ, UNITED STATES, published 2005 by Dutton Books.
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Dutton Adult.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $3.24, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Dutton Adult.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $3.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Dutton Adult.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You Are What You Eat: the Plan That Will Change Your to cart. $4.20, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2005 by Dutton Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
What an awesome book. It is very well written and presented, not one of those boring nutrition books. This one has so many good health tips and proposes good eating habits in a practical manner.
A must read for anyone interested in eating right and staying healthy.
truthseeker88
Jan 28, 2010
Love this book
what a great reource for every person to have and refer to!
opalessence
May 14, 2009
Worthy Information
This book had tremendously informative information and easy to follow. I would recommend it, because it deals with "regular" foods.
Thanks Gillian
crochetkid
Dec 8, 2007
Last Diet Book You'll Need
I bought this book along with the "Your Are What You Eat Cookbook" and these are the only two books I'll need to buy to get and stay healthy. This books gives great details on how the foods that we eat every day are made up with chemicals, sodium, and sugar (most foods that we eat) and how they effect our health, skin, insides, and different illnesses that they can cause. Then continues to tell us how we can change these effects with different fruits, vegies, legumes, grains, to change the unwanted effects. A week schedule is included with recipes, find out what your tounge says about you and your health. This is a life style change, not a diet. You don't count carbs, points, calories, or weigh your food. This book is jam packed with information from head to toe. Very easy to understand and follow. Very well laid out so that you can relate to the subjects and understand what you are reading. You don't need a PHD to follow and know that what is being said makes sense. I would highly recommend this book and the cookbook that goes along with it but is sold seperately.