Do you know... Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his ...
Read More
Do you know... Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with recreational athletes who want to keep in shape, while minimizing aches, pains, and injuries. For ease of use, the main part of the guide is organized by body part and sport. To find out why, for example, your knee is sore and how to treat it, simply turn to the knee chapter. Then learn how to avoid further risk of knee injuries in sports-specific chapters on aerobics, jogging, tennis, skiing, basketball, and many more. Peppered with firsthand stories and anecdotes from professional sports, the Sports Injury Handbook is an entertaining, informative guide to the latest methods of injury prevention and treatment. In it, you'll discover: The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape Easy, step-by-step rehabilitative exercises you can perform at home Special precautions for women, children, and older athletes How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling
Read Less
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $1.11, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 1993 by Trade Paper Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $1.50, good condition, Sold by Jan Pumphrey's Treasures rated 5.0 out of 5 stars, ships from Severna Park, MD, UNITED STATES, published 1993 by Wiley.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $2.28, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1993 by Trade Paper Press.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $2.28, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1993 by Trade Paper Press.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $2.28, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1993 by Trade Paper Press.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $2.28, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1993 by Trade Paper Press.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $2.31, good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 1993 by Trade Paper Press.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $2.31, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1993 by Trade Paper Press.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $4.65, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1993 by Trade Paper Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Sports Injury Handbook: Professional Advice for Amateur to cart. $4.65, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1993 by Trade Paper Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
