An award-winning author's encouraging, positive guide for overcoming shyness and anxiety in any situation. This effective step-by-step program helps readers recognize the poor self-images and distorted thinking patterns that lead to social anxiety, and it gives techniques enabling them to build security and confidence.
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An award-winning author's encouraging, positive guide for overcoming shyness and anxiety in any situation. This effective step-by-step program helps readers recognize the poor self-images and distorted thinking patterns that lead to social anxiety, and it gives techniques enabling them to build security and confidence.
Read Less
Add this copy of Always at Ease to cart. $35.74, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1993 by Berkley.
