Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.
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Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.
Read Less
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 1989 by Houghton Mifflin Harcourt.
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Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $3.28, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1989 by Houghton Mifflin.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $3.28, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1989 by Houghton Mifflin.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $3.28, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1989 by Houghton Mifflin.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $3.28, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1989 by Houghton Mifflin.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $3.72, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1989 by Houghton Mifflin.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $29.74, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1989 by Houghton Mifflin Harcourt.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $59.35, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1989 by Houghton Mifflin Harcourt.
Add this copy of Surviving Exercise: Judy Alter's Safe and Sane Exercise to cart. $96.61, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1989 by Houghton Mifflin Harcourt.
I was disappointed with this book because I was expecting the excellence that I found in her book "Stretch and Strengthen". Obviously this book was a low budget first try at the subject. Don't waste your time with this one, buy the other one
