This is not simply a "do" or "don't" book, but rather a book directed at helping you to learn about yourself. It is based on principles derived from the careful work of scores of researchers who have studied the behavior and attitudes of overweight individuals. The major thrust of the book is to help you explore your patterns of behavior and thought, to experiment with change, to test consequences, and to incorporate new behaviors and thoughts into your everyday life. "Perhaps the best common sense, effective solution to ...
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This is not simply a "do" or "don't" book, but rather a book directed at helping you to learn about yourself. It is based on principles derived from the careful work of scores of researchers who have studied the behavior and attitudes of overweight individuals. The major thrust of the book is to help you explore your patterns of behavior and thought, to experiment with change, to test consequences, and to incorporate new behaviors and thoughts into your everyday life. "Perhaps the best common sense, effective solution to the problem of weight control that has yet been published ... Well written and documented by an impressive list of references." -Best Sellers
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Add this copy of Permanent Weight Control to cart. $12.56, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $12.56, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $12.57, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $13.98, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $14.82, fair condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $28.11, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $31.54, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 1985 by W. W. Norton & Company.
Add this copy of Permanent Weight Control to cart. $38.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1985 by W. W. Norton & Company.
