An easy to maintain plan that has people eating real, delicious food in specific combinations carefully designed to turn the body into an extreme fat burner.
Read More
An easy to maintain plan that has people eating real, delicious food in specific combinations carefully designed to turn the body into an extreme fat burner.
Read Less
Add this copy of The Fast Metabolism Diet: Eat More Food and Lose More to cart. $11.01, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Random House Audio.
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Add this copy of The Fast Metabolism Diet: Eat More Food and Lose More to cart. $41.14, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Random House Audio.
Add this copy of The Fast Metabolism Diet: Eat More Food and Lose More to cart. $62.07, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2013 by Random House Audio.
The diet is strenuous but it does kickstart the metabolism if is has slowed down.
I have been on various diets over the years and this one has its good points. however, if you are wheat, soy and milk intolerant the diet does pose a few problems
The book is well written and I liked it over all.
AuntieBella
Aug 8, 2013
A must read if your goal is to get healthy.
Haylie Pomroy's book makes sense...and following her eating plan works!! I have more energy, I'm sleeping better, and I fit comfortably into clothes that hadn't fit in years. I lost 14 pounds in 5 weeks--and by eating healthy, whole foods. To be honest, I probably would have lost more, but I didn't follow the plan to the letter every day by planning in advance what I would eat for the week. Her "food is medicine" rang true with me. I love that "DIET means Did I Eat/Enough Today." She tells the whys and how to's and provides sample weekly eating plans and recipes. I've been telling my friends about this book and the eating plan.
