The scientific evidence behind why we should maintain a lifestyle more like that of our ancestors to restore our health and well-being. In GO WILD, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies stopped changing long ago--creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient ...
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The scientific evidence behind why we should maintain a lifestyle more like that of our ancestors to restore our health and well-being. In GO WILD, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies stopped changing long ago--creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more. The book addresses modern diseases (from diabetes to cancer to addiction); the problems of the modern diet; exercise; sleep; mindfulness and relationships; and much more.
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Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2015 by Little, Brown Spark.
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Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $0.99, fair condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2015 by Little, Brown Spark.
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Seller's Description:
Fair. Used book-May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Little, Brown Spark.
Add this copy of Go Wild: Eat Fat, Run Free, Be Social, and Follow to cart. $1.99, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by Little, Brown Spark.