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Smart Food - Winter, Arthur, Dr., M.D., and Zied, Elisa, and Winter, Ruth
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An up-to-date nutrition handbook discusses the powerful effect that food has on us, examining new research about how diet affects moods, thoughts, and behavior, suggesting supplements that can optimize brain functioning, showing how to stop food cravings, and more. Original.

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Smart Food 1999, Griffin, New York, NY

ISBN-13: 9780312200138

St Martin's Griffin edition

Trade paperback