The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: - Reach and maintain your ideal weight - Soothe and smooth your skin at any age - Reduce the stress that can impair your immune system - Sharpen your memory - Increase willpower and ...
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The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: - Reach and maintain your ideal weight - Soothe and smooth your skin at any age - Reduce the stress that can impair your immune system - Sharpen your memory - Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals - Enhance sexual desire and performance - Lower your blood pressure without medication - Avoid depression and elevate the enjoyment you take in life's pleasures "Change Your Brain, Change Your Body" is all you need to start putting the power of the brain-body connection to work for you today.
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Add this copy of Change Your Brain, Change Your Body: Use Your Brain to to cart. $14.50, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 2010 by Books on Tape.
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Good. Presentable AUDIO CDs withdrawn from the library collection. Some library marking. Each Audio CD is polished for a good listening experience. Enjoy this reliable AUDIO CD performance.
Add this copy of Change Your Brain, Change Your Body: Use Your Brain to to cart. $14.95, good condition, Sold by Meadeco Media rated 5.0 out of 5 stars, ships from VINE GROVE, KY, UNITED STATES, published 1969 by Books on Tape.
