A wonderful thing happens when you combine sensible eating with tasty meals: you can lower or maintain your weight and improve your overall health, while also enjoying the benefits of whole foods. When you are beginning your journey to better health, it's not always easy to know what foods to choose and how to balance portion sizes. Weight loss can also be challenging when you have been making less-healthy food choices out of convenience. This book takes the mystery out of making these decisions and will teach you how to ...
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A wonderful thing happens when you combine sensible eating with tasty meals: you can lower or maintain your weight and improve your overall health, while also enjoying the benefits of whole foods. When you are beginning your journey to better health, it's not always easy to know what foods to choose and how to balance portion sizes. Weight loss can also be challenging when you have been making less-healthy food choices out of convenience. This book takes the mystery out of making these decisions and will teach you how to cook nutritious and delicious foods without spending hours at the stove. Whether you are a seasoned chef or just getting started in the kitchen, the recipes in this cookbook are easy to prepare and balanced. Each one includes a complete nutritional breakdown based on the United States Department of Agriculture's Food Guide. Also included with each delicious recipe is an explanation of what makes it healthy and which important nutrients you will be adding to your daily intake. Whether your goal is to eat low-fat, low-carb or vegetarian, these 25 delicious meals and snacks are the perfect addition to every table and, better yet, designed to help you feel Kitchen Confident!
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Add this copy of Kitchen Confident to cart. $12.87, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Tellwell Talent.
Add this copy of Kitchen Confident to cart. $14.88, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Tellwell Talent.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 70 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Kitchen Confident to cart. $15.03, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Tellwell Talent.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 70 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
