From relieving hot flashes and mood swings to alleviating insomnia and forgetfulness to managing your weight and reducing the risk of osteoporosis, heart disease, and breast cancer, Leslie explains how to manage your symptoms by making smart changes to your diet, adding the right vitamins, minerals, and herbal remedies to your daily routine.
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From relieving hot flashes and mood swings to alleviating insomnia and forgetfulness to managing your weight and reducing the risk of osteoporosis, heart disease, and breast cancer, Leslie explains how to manage your symptoms by making smart changes to your diet, adding the right vitamins, minerals, and herbal remedies to your daily routine.
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Add this copy of The Complete Nutrition Guide to Menopause: Natural to cart. $3.37, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2010 by Penguin Books Canada.
Add this copy of The Complete Nutrition Guide to Menopause: Natural to cart. $29.90, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Penguin Canada.
