This text emphasizes a lifetime of active wellness and the individual's responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse.
Read More
This text emphasizes a lifetime of active wellness and the individual's responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse.
Read Less
Add this copy of A Wellness Way of Life With Hq 4.2 Cd, Exercise Band & to cart. $21.99, new condition, Sold by Kozy Books Inc rated 4.0 out of 5 stars, ships from De Kalb, MO, UNITED STATES, published 2004 by McGraw-Hill Humanities/Social Sciences/Languages.
Add this copy of A Wellness Way of Life, 6th to cart. $42.00, good condition, Sold by A2ZBooks rated 4.0 out of 5 stars, ships from Burgin, KY, UNITED STATES, published 2005 by McGraw-Hill.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good Condition. The text has highlighting, the cover in in nice condition. Includes CD Quantity Available: 1. ISBN: 0072985968. ISBN/EAN: 9780072985962. Pictures of this item not already displayed here available upon request. Inventory No: 1560767247.
I can't say wheather or not I would recommend it simply because it was a book I needed for school. That being said, I found a good amount of the text informative. Not my style for regular health and wellness read.
