Dr. Barry Sears revolutionized nutritional thinking with his blockbuster "Zone" books. Now, Sears presents his new scientific discoveries--he maintains that consuming high-quality, pharmaceutical-grade fish oils in combination with the "Zone" diet will offer unprecedented health benefits.
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster "Zone" books. Now, Sears presents his new scientific discoveries--he maintains that consuming high-quality, pharmaceutical-grade fish oils in combination with the "Zone" diet will offer unprecedented health benefits.
Read Less
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $1.81, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2003 by William Morrow Paperbacks.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by William Morrow Paperbacks.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by William Morrow Paperbacks.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by William Morrow Paperbacks.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.01, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by William Morrow Paperbacks.
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.01, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2003 by William Morrow Paperbacks.
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.93, very good condition, Sold by citywbooks rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2003 by William Morrow Paperbacks.
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $3.99, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Regan Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $4.00, very good condition, Sold by Copperfield's Books rated 3.0 out of 5 stars, ships from Spring, TX, UNITED STATES, published 2003 by William Morrow Paperbacks.
Add this copy of The Omega Rx Zone: the Miracle of the New High-Dose to cart. $4.20, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by William Morrow & Company.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Excellent information to enhance the Zone diet program to a higher level.
ellicat
Mar 23, 2007
A Lifetime of healthy eating
This book is easy to understand and a valuable healing and dieting tool to those who are motivated to change their dietary habits and choose health. Though written a decade ago, I am trying to follow it myself on a limited basis to avoid full blown diabetes at 57. He advocates about 140 grams of carb a day, mostly from fruits and veggies, and about 100 grams of protein for an average woman. Doctor Sears has backed up his statements with documented medical studies. He discusses glycemic load, inflammation and its relationship to excess insulin, and how fish oil can help alleviate chronic conditions like hypertension, arthritis, and insulin resistance. I have been taking the fish oil and sort of following the diet recommendations and my arthritis is much better and I my blood pressure is lowering, hence the need for less high blood pressure meds. For some, choosing to eat only one or two servings of starches, as in bread, pasta, may be more of a challenge than a person can handle. This book inspired me to do even better in my food choices and by following Doctor Sear's recommendations on fish oil and reducing starches, I am feeling better already.
