Add this copy of Increase Your Energy to cart. $16.12, very good condition, Sold by The Guru Bookshop rated 3.0 out of 5 stars, ships from Hereford, WALES, UNITED KINGDOM, published 1991 by Piatkus Books.
Add this copy of Increase Your Energy to cart. $17.86, fair condition, Sold by Ladylisabooks rated 5.0 out of 5 stars, ships from Chester, , UNITED KINGDOM, published 1991 by Piatkus Books.
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Seller's Description:
Used: Acceptable. Paperback in very good condition. Energy is our life-force. The more we have, the more efficient and rewarding our work and the more satisfying our relationships. Without energy we become listless, tired, irritable, depressed and self-destructive; work becomes a strain and people an intrusion. This book offers a guide through different aspects of this life-force and an explanation of the various ways by which our energy can be increased. The author, who wrote "Self Healing", combines orthodox energy-increasing techniques with complementary therapies such as rolfing, shiatsu, acupuncture, affirmations and Gestalt. He recommends a programme which is intended to help the reader to overcome fatigue and achieve increased energy levels and a sense of well-being.
