Mark Lauren
MARK LAUREN spent 15 years as a military physical-training specialist. Now a personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel.
MARK LAUREN spent 15 years as a military physical-training specialist. Now a personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel. See less
Mark Lauren's Featured Books
Mark Lauren book reviews
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You Are Your Own Gym: The Bible of Bodyweight Exercises
Muscle Building Instructions
If you are determined to develop muscles without going to a professional shop and paying a lot, this is your how-to book, and also if you have been training for muscle increase, and need ideas of ... Read More
