This book is a great volume for anyone who wants the soothing benefits of a Yoga-like workout without fulling immersing themselves in the discipline. This volume opens with several introductory ... Read More
Kathy Smith's Moving Through Menopause: The Complete Program for Excercise, ......
I am no where near menopausal but wanted to read about the body changes that occur in this cycle of female life. This book presents everything a woman could want to know about menopause in a manner ... Read More
Kathy Smith's Moving Through Menopause: The Complete Program for Excercise, ......
This is a very informative book to any woman that wants to know ..what to expect..when..and how to deal with menopause.. she has some wonderful advice on different herbal remedies for your symtoms . ... Read More
