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if you can't change your mood, change your mind: mindful reflections toward self-discovery

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if you can't change your mood, change your mind: mindful reflections toward self-discovery - Center, Rik
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This book shares subtle yet inspiring observations that offer new building blocks toward a compassionate self-discovery when reflecting upon daily life. Readers are treated to nuanced quips, quotes and poems woven with artful humor, that asks the reader to bring in more of their own personal inquisitiveness toward their health and happiness.

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if you can't change your mood, change your mind: mindful reflections toward self-discovery 2020, Rik Center

ISBN-13: 9781733249300

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